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Before you jump to Crock Pot Chili recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to crock pot chili recipe. To make crock pot chili you need 20 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Crock Pot Chili:
- Prepare 1-2 lbs. ground beef
- Provide 2-4 cans beans (use your favs!)
- Prepare 1 onion, thick sliced
- Take 2 peppers, thick sliced (use your favs!)
- Take mushrooms, thick sliced
- Use 1 can diced tomatoes
- Take 1 can tomato- based sauce
- Provide to taste hot sauce, (optional)
- Use garlic, several cloves diced
- You need 2 tbsp flour
- You need 2 tsp sugar
- Use 1 tbsp garlic powder
- You need 1 tbsp cayenne pepper
- Take 1 tbsp cumin
- Prepare 4 tsp chili powder
- Prepare 1 tbsp onion powder
- Prepare 1 tsp basil leaves
- Use to taste salt and pepper,
- Prepare 1-2 tsp brown sugar
- Take 1 can beer of your choice (optional)
Steps to make Crock Pot Chili:
- In small bowl, mix spices (flour, sugar, garlic powder, cayenne pepper, cumin, chili powder, onion powder, basil, salt & pepper, brown sugar. Add / substitute spices as desired - it's your chili after all!
- In pan, brown beef. Add hot sauce and a couple shots of beer as desired. To the beef, not your mouth.
- Chop onion, mushrooms, pepper/s, and any other veggies of choice. Dice garlic. Save for later.
- Drain beans and corn, and hurl them in crock pot. Chuck in sauce and diced tomatoes, too.
- When beef is browned, resist urge to pour it directly down your throat. Drain and fling into crock pot.
- Add oil to pan and sautee veggies for a few minutes. Toss them all into crock pot.
- Lob seasoning mix into crock pot. Feel free to deeply inhale spice aromas first.
- Splash beer into crock pot.
- Cook on medium to high for 4-8 hours.
- Profit.
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