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Before you jump to Onion and pepper stir fry with chicken sausage recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to onion and pepper stir fry with chicken sausage recipe. You can have onion and pepper stir fry with chicken sausage using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Onion and pepper stir fry with chicken sausage:
- Prepare 1 large yellow onion (sliced)
- Get 2 pasillas peppers (sliced)
- Get 6 mini bell peppers (sliced)
- Get 2 cups sliced zucchini
- Prepare 2 cups sliced baby portabello mushrooms
- Prepare Member's Mark chicken sausage with spinach and asiago (sliced)
- Prepare 2 TBS olive oil
- Use 1/2 tsp salt
- Prepare 1/2 tsp cumin
- Get 1/2 tsp Chipotle seasoning
- Get 1/2 tsp smoked paprika
Steps to make Onion and pepper stir fry with chicken sausage:
- Prep veggies
- In a pot or Dutch oven, add in the olive oil and seasonings
- Once hot add in onions and peppers. Cook until they start to sweat.
- Then add in zucchini and sausage. Cook for another 5-10 minutes, then add in the mushrooms. Cook for another 10 minutes or so.
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