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Before you jump to Black Bean and Sweet Potato Chili - CROCKPOT recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to black bean and sweet potato chili - crockpot recipe. You can have black bean and sweet potato chili - crockpot using 13 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Black Bean and Sweet Potato Chili - CROCKPOT:
- Use 1 lb lean ground beef, browned
- You need 1 red or orange bell pepper, diced into 1/2" chunks
- Prepare 1 lb sweet potato, peeled and diced into 1/2" chunks
- Get 1 cup Black Bean and Corn salsa
- Get 1 Tbsp onion flakes
- Use 2 Tbsp dried parsley
- Provide 1 Tbsp dried oregano leaves
- Provide 2 tsp chili powder
- Use 1 can black beans (undrained)
- Prepare 1 can chili beans (undrained)
- Provide 3 Tbsp Better Than Boullion brand roasted beef base
- Get 3 Tbsp corn starch
- Provide 4 cups water (reserve 1 cup for corn starch)
Steps to make Black Bean and Sweet Potato Chili - CROCKPOT:
- In a shaker container, dissolve the cornstarch in the 1 cup of water that was reserved. Pour that and the remaining 3 cups water with all other ingredients into a crockpot. Give it a stir and cook on low for 4 -6 hours.
- Top with crumbled tortilla chips, shredded cheddar cheese, sour cream and cilantro if desired. Serve with a slice of lime.
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