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Before you jump to Lemon pepper chicken (pressure cooker and air fryer) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
Be sensible when you do your grocery shopping. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Make sure that what you have at home is healthy. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to lemon pepper chicken (pressure cooker and air fryer) recipe. You can cook lemon pepper chicken (pressure cooker and air fryer) using 3 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Lemon pepper chicken (pressure cooker and air fryer):
- You need Chicken thighs or legs
- Take water for Pressure cooker
- You need Lemon pepper seasoning or bbq sauce
Instructions to make Lemon pepper chicken (pressure cooker and air fryer):
- Iam using somewhat frozen chicken. If using frozen cook it a few mins longer. Iam doing high pressure for 22 mins because it’s half frozen. Each cooker is different this is just a guideline.
- Rinse off chicken, set up pressure cooker or instant pot add two cups of water. Use a rack so the chicken not in the water or touching it.
- When chicken is done take it out and place it on a cookie sheet and add the Lemon pepper to each one or bbq sauce, can mix it up and do both.
- Oven - Cook on boiled setting in the oven till it’s to your liking. Just to brown it up some…. one of my kids like it burnt looking lol!!! This shouldn’t take too long.
- Ninja foodie/ air fryer - (ninja foodie-after the chicken is cooked remove chicken and wash inner pot and rack, dry off the outside of the inner pot. Put inner pot and rack back into the housing unit) cook on 400 for 10-15 mins checking it so it don’t burn / for a burnt look about 20 mins. All chicken won’t fit and needs to be cooked in batches.(sometimes you get lucky and don’t have to do it in batches see picture.) (cooking times will vary)
- This was 10 mins at 400 just the way my kids like it.
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