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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
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There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You want your body to be powerful too.
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The ingredients needed to cook Crockpot BBQ Ribs by Donna:
- Use 2 1/2 lb boneless pork backribs
- Prepare 2 cup ketchup
- Provide 1/3 cup Worcestershire sauce
- You need 1/2 tsp salt
- Use 1/2 tsp garlic pepper
- Get 1 tbsp lemon juice
- Provide 1 tsp chili powder
- Use 2 cup water
- You need 1 dash crushed red pepper
Steps to make Crockpot BBQ Ribs by Donna:
- Spray crockpot with cooking spray.
- Place ribs in crockpot.
- Mix all ingredients in large bowl.
- Pour over ribs.
- Depending on your time, cook as desired.
- I cooked mine on high for about 2 hours then low for the remainder of the evening.
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