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Before you jump to Slow cooker red beans and rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Go up the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to slow cooker red beans and rice recipe. You can have slow cooker red beans and rice using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Slow cooker red beans and rice:
- Provide 1 yellow onion, diced
- Get 1-2 tbs minced garlic
- Take 2 ribs of celery, diced
- Get 1 green bell pepper, diced
- Prepare 2 cans kidney beans, drained
- Provide 12-16 oz andouille sausage, sliced into coins
- Get 1/2 cup broth
- You need Seasonings: paprika, cajun, Italian, old bay, salt&pepper
- You need Cooked rice
Steps to make Slow cooker red beans and rice:
- Add everything, except rice, to slow cooker and stir to combine. Cook on low 4 hours.
- Serve over rice.
- The sausage I used.
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