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Easy Air-Fried Curry Flavoured Chicken Breast
Easy Air-Fried Curry Flavoured Chicken Breast

Before you jump to Easy Air-Fried Curry Flavoured Chicken Breast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.

Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to easy air-fried curry flavoured chicken breast recipe. To make easy air-fried curry flavoured chicken breast you only need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Easy Air-Fried Curry Flavoured Chicken Breast:
  1. Get Chicken breast
  2. Use Egg
  3. Prepare Mayonnaise
  4. Provide Marinate:-
  5. Provide Soy sauce
  6. Take Curry powder
  7. Take sugar
  8. Get Pepper
Instructions to make Easy Air-Fried Curry Flavoured Chicken Breast:
  1. Cut the chicken breast in half lengthwise, and slice diagonally into pieces. Pound with a meat pounder or rolling pin and make it thinner. This helps the chicken become tender.
  2. Marinate chicken pieces in a bowl with the marinate ingredients. Leave in fridge and marinate for at least 1 hour.
  3. Heat up air fryer at 180C for 4mins.
  4. Just before cooking, mix in beaten egg and mayonnaise into marinated chicken.
  5. Arrange chicken pieces on heated grilling pan (I sprayed some oil on the grilling pan for easier cleaning later). Air-fry 8 minutes. Turn the chicken pieces and air-fry for another 6mins.
  6. Viola! Kitchen smells good and chicken is done! Time to watch Korean dramas!

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