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Before you jump to Sausage and Yellow Squash Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Make smart choices when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Make sure that what you have at home is nutritious. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are many things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to sausage and yellow squash casserole recipe. You can cook sausage and yellow squash casserole using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Sausage and Yellow Squash Casserole:
- Provide 3 pounds yellow squash
- You need 1 pound sausage
- You need 1 cup cornflakes
- Prepare 1-1/2 cup crushed butter crackers
- Provide 1 teaspoon Pink Himalayan salt
- Take 1 teaspoon ground black pepper
- Use 15 ounce evaporated milk
- Prepare 1 small diced onion
- Prepare 2 large eggs
- Take 1/2 cup crushed butter crackers
- Provide 1/2 cup crushed cornflakes
Instructions to make Sausage and Yellow Squash Casserole:
- Preheat oven 350 degrees Fahrenheit
- Wash the squash
- Dice the onion and put in a pan with the sausage. Brown in the pan.
- Slice the squash and add to the sausage and onions
- Mix the milk, cheese, 1-1/2 cup crushed butter crackers, 1 cup cornflakes, eggs, salt, and pepper.
- Add Milk mixture to the squash and sausage mixture.
- Add the rest of the crushed cornflakes and Butter crackers on top.
- Bake for 1-1/2 hours when you take it out of the oven it should not jiggle. It will wriggle if it's done. It should be firm but not soupy.
- Serve I hope you enjoy!
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