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Before you jump to Summer Squash Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Choose water over other products. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Using them for your only source of hydration, on the other hand, is dumb. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really losing weight and becoming really healthy.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to summer squash casserole recipe. You can cook summer squash casserole using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Summer Squash Casserole:
- You need 4 Summer Squash, sliced
- Provide 1 Red Onion
- You need 1 Green Pepper, chopped
- Prepare 1/4 cup Mayonnaise
- Use 1 Egg, beaten
- You need 1 Sleeve Ritz Crackers
- You need 1 tbsp. Melted Butter
Steps to make Summer Squash Casserole:
- Boil squash and onion for 15 minutes, until soft.
- Drain water and mash vegetables. Put vegetables in glass baking dish.
- Mix mayonnaise, egg and green pepper, then mix mayonnaise mixture with vegetables in baking dish.
- Crush crackers into crumbs and mix with melted butter. Spread over top of vegetables.
- Bake at 375 for 35 minutes, until cracker topping is browned.
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