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Simply Delicious Squash Casserole
Simply Delicious Squash Casserole

Before you jump to Simply Delicious Squash Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Be sensible when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you have on hand is healthful. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to simply delicious squash casserole recipe. You can have simply delicious squash casserole using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Simply Delicious Squash Casserole:
  1. Provide 350 degrees preheated oven
  2. Use 3 tablespoon extra virgin olive oil
  3. Provide 3 cup diced squash (your choice) about 1" cubes
  4. Prepare 1 medium yellow onion (diced small)
  5. Get 1 clove garlic (minced)
  6. You need 2 eggs
  7. Take 1/2 cup whole milk
  8. Provide 1 cup grated cheese (i use Colby)
  9. Take 2 tbsp unsalted butter
  10. Provide 20 Ritz crackers divided
  11. Provide 1 salt and pepper to taste (i use seasoning salt)
Steps to make Simply Delicious Squash Casserole:
  1. In a small bowl beat together eggs and milk. Set aside.
  2. In a large skillet over medium heat, saute squash and onion in olive oil until it starts to get fork tender. Around 20-25 minutes. Add garlic during the last 2 minutes. Salt and pepper to your taste. Remove from heat.
  3. Add egg mixture, cheese, butter,and ten crushed up Ritz crackers. Combine well. The residual heat should melt everything together. Pour into a buttered baking dish of your choice. I use a 9 " pie plate.
  4. Crush up remaining Ritz crackers and sprinkle evenly over the top. Bake at 350°F for 30 minutes. Let cool for 10 minutes and serve. Enjoy.
  5. In my cover photo I used a mixture of yellow squash and zucchini. I would think butternut or acorn squash would work just as well. Even frozen squash from your grocer will work. I also use some bacon grease when I am sautéing the squash. You can't beat the extra smokey flavor it adds.

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