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Crusted Cheesy Squash Casserole
Crusted Cheesy Squash Casserole

Before you jump to Crusted Cheesy Squash Casserole recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers along with hippies? That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. Each and every family ought to start making changes that are environmentally friendly and they should do this soon. Continue reading for some ways to go green and save energy, largely in the kitchen.

Maybe the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. Maybe the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. Countertop appliances can boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. You might think that you save energy by washing your dishes by hand, nonetheless that is definitely not true. Especially if you ensure that the dishwasher is full previous to starting a cycle. By cool drying or perhaps air drying the dishes besides heat drying them, you can add to the amount of money you save.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. Natural living is definitely something we can all perform, without difficulty. Largely, all it will take is a bit of common sense.

We hope you got insight from reading it, now let’s go back to crusted cheesy squash casserole recipe. You can have crusted cheesy squash casserole using 12 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Crusted Cheesy Squash Casserole:
  1. Prepare 2 lb yellow squash
  2. Prepare 1/3 large Thinly Slice White Onion
  3. Use 1 tbsp Vegan Butter
  4. You need 2 cup Bob's Red Mill Almond meal/flour
  5. Take 1 cup Silk Soy Milk
  6. Take 2 cup Kraft Shredded Triple Cheddar Cheese
  7. Take 1/2 tsp Sea Salt
  8. Use 1/4 tsp Ground Black Pepper
  9. Take 1/4 tsp Cayenne Powder
  10. Take 2 cup Organic Bread Crumbs
  11. Get 1 Pam Olive oil spray
  12. Take 1 1/2 cup Egg Whites
Steps to make Crusted Cheesy Squash Casserole:
  1. Thinly slice 2 lbs of yellow squash
  2. Broil squash and onions in water for 10 minutes
  3. drain in strainer and let set
  4. Melt vegan butter in medium saucepan and add almond flour and stir
  5. Add warm Soy milk to saucepan and stir until thickened
  6. remove mixture from heat
  7. Add 1 1/2 cups of cheese, cayenne powder, salt and ground black pepper, Stir until completely melted
  8. Add squash and stir well
  9. Spray Olive Oil Spray onto the Casserole Dish completely.
  10. Spoon squash mixture evenly in the casserole dish
  11. in a medium mixing bowl, add 2 cups of egg whites and organic bread crumbs, mix well.
  12. Spread bread crumb mixture over the top of squash mixture and add 1/2 cup cheese.
  13. Bake at 350°F for 25-30 minutes.
  14. let cool for 10-15 minutes and serve

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