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Before you jump to Squash Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Drink water, not alternative drinks. Soda and coffee, when ingested in moderation, aren’t that bad. Using them for your only source of hydration, however, is dumb. Having water instead of other kinds of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and getting healthy.
There are plenty of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to squash casserole recipe. You can have squash casserole using 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Squash Casserole:
- Get 2 lb yellow summer squash
- Take 1/4 cup chopped onion
- Take 1 can cream of chicken soup
- Provide 1 cup sour cream
- Use 1 cup shredded carrots (optional)
- You need 8 oz pkg of seasoned stuffing mix
- Get 1 can chicken chunks (optional)
- Get 1/2 cup melted butter
Instructions to make Squash Casserole:
- Cook squash and onion in boiling salted water for 5 minutes in a pan. Combine soup, carrots, chicken, sour cream, and cheese. Fold in drained squash and onion. In a separate bowl, combine stuffing mix and butter. Spread 1/2 stuffing mix in large casserole dish. Spread vegetable mix on top. Sprinkle remaining stuffing mixture over the top.
- Bake at 350°F for 25-30 minutes.
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