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Before you jump to Squash Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Drink water, not other beverages. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Getting most of your hydration from them is a awful idea. Having water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.
There are lots of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to squash casserole recipe. To cook squash casserole you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Squash Casserole:
- Prepare 1 lb squash (sliced in rounds or chopped)
- Provide 1 small onion, chopped
- Take 1 tsp minced garlic
- Provide 2 large eggs (beaten)
- You need 1/2 cup bread crumbs
- Take 1/2 cup shredded cheese
- Take 1 salt (to taste)
- Take 1 black pepper (to taste)
Instructions to make Squash Casserole:
- Boil until squash is tender using just enough water to cover ingredients then drain and put in a medium-sized bowl
- Add
- Stir all ingredients and pour into 8x8 casserole dish.
- Optional - Sprinkle bread crumbs and shredded cheese on top of casserole.
- Bake 30 minutes at 345°F.
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