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Before you jump to cheesy squash casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Be wise when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Fill your cabinets with healthy foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to cheesy squash casserole recipe. To cook cheesy squash casserole you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare cheesy squash casserole:
- You need 3 cup Sliced cooked yellow summer squash
- Get 2 cup Shredded Cheese(American or mild chedder)
- Prepare 4 oz mild green chilles chopped
- Prepare 1 cup saltine crackers, crushed
- Take 1 cup milk
Instructions to make cheesy squash casserole:
- Preheat oven to 350
- Mix all ingredients
- Place in a 1 1/2 to 2 quart baking dish
- Bake for one 1 hr.
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