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Before you jump to Cheesy Squash Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to cheesy squash casserole recipe. To make cheesy squash casserole you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Cheesy Squash Casserole:
- Take 1 tbsp vegetable oil
- Use 6 medium yellow squash, thinly sliced
- Get 1 small onion, thinly sliced
- Use 1 tbsp butter
- Get 1/2 cup grated Parmesan
- You need 1 cup shredded sharp Chedder
- Use 1/2 cup sour cream
- Prepare 1 Salt and freashly ground black pepper
- Get 1 sleeve Ritz crackers, crushed (optional)
Steps to make Cheesy Squash Casserole:
- Preheat oven 350°F.
- Grease 2-quart casserole dish.
- Heat oil in large pan over medium heat.
- Saute squash, onion, and butter until soft.
- Transfer to bowl and stir in Parmesan, Chedder, and sour cream.
- Salt and pepper to taste.
- Place mixture in casserole dish and sprinkle top with cracker crumbs if desired.
- Bake 20 minutes.
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