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Before you jump to Zucchini And Sausage Lasagna recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
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We hope you got insight from reading it, now let’s go back to zucchini and sausage lasagna recipe. To cook zucchini and sausage lasagna you only need 14 ingredients and 13 steps. Here is how you do that.
The ingredients needed to make Zucchini And Sausage Lasagna:
- Prepare 2 lb Zucchini, cut in half inch planks
- Provide 1 lb And a half, sweet or hot Italian sausage
- Use 1 cup Onion, diced
- Provide 4 clove Garlic, minced
- Get 1 cup Sundried tomatoes, diced
- Use 1 lb Mozzarella cheese, shredded
- Get 1 cup Shredded Parmesan or Romano cheese
- Get 2 cup Black olives, sliced
- Use for the white sauce
- You need 1 stick Butter
- Take 6 tbsp Flour
- You need 2 cup White wine
- Take 2 cup Milk or cream
- Prepare 1 tbsp Italian herb blend
Instructions to make Zucchini And Sausage Lasagna:
- Preheat oven to 400.
- In a sauce pan, melt the butter. Add flour and herbs. Whisk and cook until thickened. About 3 minutes.
- Add the wine and whisk until smooth and thickened. Repeat with the milk or cream.
- In a separate skillet, cook and crumble the sausage, onions & garlic until cooked through. Drain any excess fat.
- To assemble:
- Ladle a cup of the white sauce in a large casserole dish.
- Next lay a layer of the zucchini over the sauce.
- Then the sausage crumbles.
- Then the tomatoes, cheeses, and olives.
- Continue repeating layers as you would for a lasagna.
- End with the sausage, cheeses and olives on top for a nice presentation.
- Bake for 45 minutes to one hour or until tender, bubbling hot, and excess moisture is evaporated.
- Let cool for 15 minutes before cutting and serving.
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