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Before you jump to Squash Lasagna recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to squash lasagna recipe. You can have squash lasagna using 12 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Squash Lasagna:
- Take 1 can tomato paste
- Provide 10 roma tomatoes
- Take 1 bunch basil
- Provide 1 large purple onion
- Use 1 clove garlic
- Prepare 2 lbs ground beef
- Prepare 1 lb ground sausage
- Take 6-10 zucchini and/or yellow squash
- Use 2 pint containers of ricotta cheese
- Provide 1 block mozzarella
- Take Olive oil
- Take Itallian seasoning or equivalent fresh herbs
Instructions to make Squash Lasagna:
- Chop onions, tomatoes, basil, and garlic to desired size. I'm pretty rough with this and call it rustic.
- Cut squash in rounds with mandolin.
- Brown Meat in a little olive oil. I like to do this in a cast iron pan. Drain and set aside.
- Carmelize onions in olive oil and/or meat drippings. I'll usually just toss them in the same cast iron. Then add fresh basil, garlic, and tomatoes. A few minutes later add tomato paste and seasoning.
- Add in meat and mix together. Remove from heat.
- Create bottom layer of squash in a casserole pan.
- Add sauce to casserole pan.
- Add layer of ricotta cheese to casserole pan.
- Add top layer of squash in casserole pan.
- Slice rough rounds of mozzarella for top of casserole pan.
- Bake in oven for 30-45 mins on 350 until cheese is melted to your preference.
- Serve!
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