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Before you jump to Cheesy Squash Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to cheesy squash casserole recipe. To cook cheesy squash casserole you need 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Cheesy Squash Casserole:
- Prepare 1 tablespoon vegetable oil
- Prepare 6 medium yellow squash, thinly sliced and cubed
- Use 1 large Vidalia onion, thinly sliced
- Take 2 large tomatoes, sliced and cubed
- Get 1 tablespoon butter
- Use 1/2 cup Parmesan cheese, grated
- Use 1/2 cup sour cream
- Get 1/2 bag Cheez-it crackers, crushed medium to fine
Instructions to make Cheesy Squash Casserole:
- Preheat the oven to 350 degrees. Grease a 2 quart casserole dish. Heat the oil in a large skillet over medium heat. Saute the squash, tomatoes, onion and butter until soft. Transfer to a bowl and stir in the Parmesan, cheddar and sour cream. Add salt and pepper, to taste. Place in the prepared casserole dish and sprinkle the cracker crumbs evenly over the top. Bake for 20 minutes or until the top is golden and bubbly.
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