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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Be sensible when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Make sure that what you have at home is healthful. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to 20 minute pasta w/ bacon tomato sauce for 2 recipe. To cook 20 minute pasta w/ bacon tomato sauce for 2 you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make 20 Minute Pasta w/ Bacon Tomato Sauce for 2:
- Provide 8 oz. angel hair pasta (you could also use spaghetti or spaghettini) boiled al dente
- You need 1 (15 oz.) (or so) can tomatoes, with the liquid (whole or chopped is fine)
- Use 4 strips bacon, sliced into 1/2" strips
- You need 6-7 sprigs parsley, chopped
- Provide 1 teaspoon dried basil
- You need 1/2 a medium onion, very thinly sliced
- Prepare 3 cloves garlic, finely chopped or thinly sliced
- You need 2-3 Tablespoons olive oil (or whatever cooking oil you have on hand)
- Get 1/4 teaspoon kosher salt to start
- Prepare 1/8 teaspoon black pepper
Steps to make 20 Minute Pasta w/ Bacon Tomato Sauce for 2:
- Bring the oil to medium high heat in a saute pan and add bacon, onions, and garlic, and let them cook about 4 or 5 minutes, stirring occasionally, until the onions are nice and translucent.
- Add the parsley and basil, and stir to coat with the oil already in the pan, then add in tomatoes, salt, and pepper. Stir gently a few times to evenly incorporate all ingredients, turn the heat down to medium low, and simmer, uncovered for 12 to 15 minutes while you boil the pasta. If you used whole tomatoes, use a potato masher or fork to break them down toward the end of the cooking process.
- Boil the pasta using cold water start method: http://altonbrown.com/cold-water-method-pasta-recipe/
- Drain pasta, and spoon sauce on top, and there you have it - 20 Minute Angel Hair W. Bacon & Tomato Sauce!
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