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Before you jump to Bruschetta Chicken Pasta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to bruschetta chicken pasta recipe. To make bruschetta chicken pasta you need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Bruschetta Chicken Pasta:
- Take 2 large chicken breasts, boneless
- Take 1 lb angel hair pasta
- Prepare 2 can petite diced tomatoes
- Use 1 8 oz can tomato sauce
- You need 4 tbsp olive oil, divided
- Prepare 1 salt and pepper
- You need 2 clove garlic, minced
- Take 10 fresh basil leaves
- Prepare 2 clove garlic sliced in very thin coins
- Take 1 cup balsamic vinegar
- Provide 1 tbsp sugar
Steps to make Bruschetta Chicken Pasta:
- Strain canned tomatoes and reserve juices in small bowl. Cut basil leaves into thin strips. Combine tomatoes, basil, 2 Tbsp olive oil, minced garlic, salt and pepper. Let this sit.
- Balsamic glaze: Bring vinegar and sugar to a boil in small pan. Reduce heat to simmer and reduce by 75% until it turns to syrupy consistency. Hold at room temperature.
- Season chicken with salt and pepper and grill 4-6 minutes per side until done. Keep warm.
- Add 2Tbsp olive oil to large saucepan over med-low heat. Add garlic coins and cook 1 - 2 minutes. Do Not Brown! You just want the garlic to soften.
- Now's a good time to start your pasta.
- Add tomato mixture to pan with garlic. Add reserved tomato juices and tomato sauce to pan and bring to boil.
- Add cooked pasta to saucepan and toss with sauce.
- Slice chicken and serve over pasta. Garnish with balsamic glaze.
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