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Before you jump to Baked rotini with meat sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Make smart decisions when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Fill your cabinets with wholesome foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to baked rotini with meat sauce recipe. To make baked rotini with meat sauce you only need 12 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Baked rotini with meat sauce:
- Provide 2 cup rotini noodles
- You need 1 1/2 cup ground beef
- Provide 1/2 medium green pepper
- Get 1/2 medium yellow pepper
- Provide 1/4 medium yellow onion
- Use 1 can pasta sauce
- Prepare 1 tsp salt
- Prepare 1 tsp pepper
- Get 1 clove garlic
- Prepare 1 tsp basil
- Take 1 1/4 cup mozzarella
- Use 1 cup cheddar
Instructions to make Baked rotini with meat sauce:
- Preheat oven to 375
- Brown ground beef
- Boil water and add rotini. Cook for 9 minutes.
- Drain beef and add spices
- Finely chop the veggies and add to beef
- Drain pasta and add to beef mixture
- Put mixture into a baking dish 9x11
- Put cheese on top
- Put pasta sauce on top and cover noodles
- Add one more handful of cheese on top
- Put in oven for 20 minutes
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