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Before you jump to Supreme Spaghetti Meat Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to supreme spaghetti meat sauce recipe. You can cook supreme spaghetti meat sauce using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Supreme Spaghetti Meat Sauce:
- You need 2 lbs Ground Beef Chuck
- Provide 1 whole onion sliced
- Prepare 1 whole green bell pepper sliced
- Prepare 1 whole orange bell pepper sliced
- Take 1 whole yellow bell pepper sliced
- Prepare 1 cup Portobello mushrooms caps and stems sliced
- Get 1 (28 oz) can of diced tomatoes
- Prepare 1 (28 oz) can of tomato sauce
- Prepare 2 tbsp minced garlic
- Take 2 tspn or oregano
Steps to make Supreme Spaghetti Meat Sauce:
- Cook meat in large sauce pan untill slightly browned. (Optional to season with salt and pepper)
- Add oregano and garlic and let simmer for 3 minutes
- Add and stir in mushrooms, onion, and peppers. Let simmer for 5 minutes.
- Add tomatoes and tomato sauce and let cook for 10 minutes
- Serve over pasta or choice. Pairs well with a spring mix salad and a Sauvignon Blanc
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