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Before you jump to Cucumber with meat 🍖 🥒 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.
Consider the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to cucumber with meat 🍖 🥒 recipe. To cook cucumber with meat 🍖 🥒 you need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Cucumber with meat 🍖 🥒:
- Get 3 cucumber 🥒
- Prepare 1/2 pound meat 🍖
- You need 2 big spoons of tomatoes sauce 🥫
- Take 1 onion 🌰
Steps to make Cucumber with meat 🍖 🥒:
- Cut the onion in small pecies and cook with oil until become brown, add the meat, sprinkle salt, black pepper, spices, cook it about 30 minutes until cooked.
- Cut the cucumber in half and dig it to remove the pulp from inside, we salted it and then fry it in oil until it wilts, then we stuff it with the meat that we cooked.
- We make tomato sauce, then put the stuffed cucumber inside with a little salt and leave it for 30 minutes until it becomes tender.
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