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Before you jump to Vegetarian Breakfast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to vegetarian breakfast recipe. You can have vegetarian breakfast using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Vegetarian Breakfast:
- You need 2 large eggs
- Get 2 small avocados
- Take 2 small potatoes (with or without skin)
- Provide 1/2 red onion
- You need 3 bella mushrooms
- Take 2 garlic cloves
- Get Green onion (garnish)
- Use Olive oil
- Use 2 tbsp unsalted butter
- Get Salt
- Prepare Pepper
- Provide Oregano
- You need Cumin
- Provide Paprika
- Use Your favorite coffee
- Take No technology
Steps to make Vegetarian Breakfast:
- Slowly heat up a cast iron pan to medium low. In the meantime, mix eggs in a bowl and set side. Dice veggies to your liking. Small potato cubes (< 1/2") are easiest to brown on a pan and what I prefer.
- Add oil to heated cast iron and cook eggs to your liking. I like medium low for a cast iron for scrambled eggs because it doesn't burn the eggs and it's easier to get fluffy scrambled eggs. I learned from a friend who is a chef at a breakfast restaurant that adding a small amount of milk helps you get fluffier scrambled eggs. Season to taste, I love oregano on my eggs. Set eggs aside.
- Bring up heat to medium high and add oil. Add potatoes and cook all around. When the potatoes are brown ~70% of the way around add butter, garlic, onions and mushrooms. Season to taste. Stir constantly. I typically cook until the garlic gets on the darker end because it adds a bit of crunchy garlic texture in each bite that I like, but it's always up to you. Place on plate next to eggs.
- Slice the avocados and place next to everything.
- Garnish if desired and serve immediately. Enjoyed best next to an open window with a morning breeze, no technology, and a cup of coffee.
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