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Before you jump to Taiwanese crispy salt and pepper chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to taiwanese crispy salt and pepper chicken recipe. You can have taiwanese crispy salt and pepper chicken using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Taiwanese crispy salt and pepper chicken:
- Prepare chicken leg portions
- Use chinese 5 spice
- Get garlic powder
- Provide black pepper
- Get light soy sauce
- Prepare rice wine or Chinese cooking wine
- Take sweet potato flour
- Take corn flour
- You need Salt mix to serve
- Take table salt
- Use chinese five spice
- Prepare black pepper
- Take sugar
Steps to make Taiwanese crispy salt and pepper chicken:
- In a bowl put the chicken and all the ingredients except the flours and mix well to ensure the chicken is well coated. The cover and leave to marinate for 3 hours or overnight in fridge.
- In a flat pan or bowl mix the 2 flours together, coat the marinated chicken in the flour and place into airfryer and brush the chicken with a little oil ready to cook.
- Set you airfryer to 190 for 22 mins once whilst cooking mix the salt mixture together. Once the chicken is cooked sprinkle with salt mix
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