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Healthy muffins
Healthy muffins

Before you jump to Healthy muffins recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

When you go to the grocery store, be sensible about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Fill your cupboards with nutritious foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to healthy muffins recipe. You can cook healthy muffins using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Healthy muffins:
  1. Take 4 eggs
  2. Provide 2 bananas
  3. Get 1 cup ground raw oatmeal
  4. Take 1 tbsp chopped or ground almonds
  5. Prepare pinch ground cinnamon
  6. Get pinch nutmeg
  7. You need pinch ginger
  8. Get 1 tsp extra virgin olive oil
  9. Use 1 tbsp ground flax or Chia seed
  10. You need 1 1/8 tsp almond extract
  11. Provide 1/4 cup dried cranberries
Instructions to make Healthy muffins:
  1. In food processor ground up flax oats almonds and bananas.
  2. Add the rest of the ingredients and do a quick mix to mix thoroughly.
  3. Spoon into greased muffin pan and bake on 425°f for 20 minutes.

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