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Before you jump to Healthy Vegetable Hash Brown recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Be smart when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Fill your cabinets with nutritious foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your health levels. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to healthy vegetable hash brown recipe. To cook healthy vegetable hash brown you only need 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Healthy Vegetable Hash Brown:
- Provide 1 cup Grated potatoes
- Get 1/2 cup Grated carrots
- Use 2 1/4 tbsp Chopped spinach leaves (to add colors)
- Use 2 tbsp All purpose flour
- Provide 2 tbsp Corn starch
- Provide 1 tsp Salt, and a dash of fine pepper
- Provide 1 Oil spray (brush) to panfry and toast
Instructions to make Healthy Vegetable Hash Brown:
- Grate potatoes and carrots.. Add chopped spinach leaves.. Mash altogether until juices come out..squeeze and drain the juices.. Add flour and starch..season with salt and pepper.. Scoop about two tablespoon or with an ice cream scooper, form a patty and panfry with a little oil until one side is crispy brown..then, turnto fry the other side..fry until cooked.. Serve with chili ketchup and while hot! Makes around 5 patties.. 😋
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