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Paleo whole30 - grain free banana muffins
Paleo whole30 - grain free banana muffins

Before you jump to Paleo whole30 - grain free banana muffins recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Within the Kitchen.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to change things for the better without everyone’s active participation. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and 0F. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.

From the above it really should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not really that difficult. It’s related to being sensible, usually.

We hope you got insight from reading it, now let’s go back to paleo whole30 - grain free banana muffins recipe. You can have paleo whole30 - grain free banana muffins using 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Paleo whole30 - grain free banana muffins:
  1. Get 3 ripe bananas
  2. Use 1 1/2 cup roasted unsalted cashews
  3. Take 2 tbsp Walnut oil
  4. Prepare 1 cup Almond flour
  5. Take 2 eggs
  6. Take 1 tsp baking soda
  7. Take 1 tsp baking powder
  8. Use 1 tsp vanilla
  9. Get 1/2 tsp cinnamon
  10. Provide 1/4 tsp salt
  11. Prepare 1 coconut oil to grease muffin pan
Steps to make Paleo whole30 - grain free banana muffins:
  1. preheat oven at 375
  2. Grind cashew with a food processor into cashew meal.
  3. Add oil and blend into cashew butter.
  4. Add bananas and blend into a sticky paste.
  5. In a medium bowl whisk eggs and add banana/cashew mix along with all other ingredients.
  6. Pour into muffin pan and cook for 12 min.
  7. Let cool on rack

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