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Before you jump to Low carb veggie egg muffin recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.
Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we are not able to transform things for the better without everyone’s active involvement. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen more green.
You may well prefer preparing food with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save a lot of energy and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, but that is certainly not true. You get the greatest energy savings by fully loading the dishwasher just before commencing a wash cycle. Don’t dry the dishes with heat, utilize the cool dry or air dry features to increase the money you save.
From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is actually something we can all do, without difficulty. A lot of it is merely using common sense.
We hope you got insight from reading it, now let’s go back to low carb veggie egg muffin recipe. You can have low carb veggie egg muffin using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Low carb veggie egg muffin:
- You need 12 eggs
- Take 1 1/2 cup cheddar jack cheese
- Get 1 zucchini shredded
- Take 1 1/2 cup fresh spinach chopped
- Use 7 mushrooms stemmed and diced (any kind you like, i used white )
- Provide 1 carrot shredded
- Use 1/2 cup 2% milk
- Provide 1/2 cup water
Instructions to make Low carb veggie egg muffin:
- Preheat oven to 350! Spray your muffin pan with non stick spray. I use an olive oil spray.
- Crack open and beat all 12 eggs in a big bowl along with the milk and water.
- Once mixed, add chopped spinach, mushrooms, shredded carrots, zucchini, cheese, salt and pepper. Stir together slowly but making sure all ingredients are mixed well.
- Using a soup ladle, add mixture to muffin tins. Try not fill All the way to the top.
- Place in oven and bake for 20-25 min. Let sit for 5 when done IN THE MUFFIN TIN.? mine are a little sloppy because I over filled.
- After cooling flip over on to baking sheet and let cool an additional 3 min.
- Enjoy. 2 per serving. I can get 24 out of this recipe
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