Hello everybody, welcome to my recipe page, looking for the perfect Healthy English Muffin Turkey Burger recipe? look no further! We provide you only the best Healthy English Muffin Turkey Burger recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy English Muffin Turkey Burger recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are many things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to healthy english muffin turkey burger recipe. You can have healthy english muffin turkey burger using 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Healthy English Muffin Turkey Burger:
- You need 9 as needed English Muffin
- Use 1 packages Ground Turkey
- You need 2 Onion
- Provide 1 Green, red, or Yellow Bell Pepper
- Take 1 tbsp Garlic (mashed)
- Take 1 tbsp Ketchup
- Use 1 tbsp Mustard
- Provide 1 as needed Ground peppercorns
- Take 1 dash Cajun Seasoning (optional)
- Prepare 1 dash Salt
- Take 9 as needed Asian Greens
- Get 9 slice Cheese (optional)
- Prepare 1 Avocado (optional)
Instructions to make Healthy English Muffin Turkey Burger:
- First take the package of ground turkey. - Add the onions, peppers, seasonings (pepper, salt, Cajun, etc), ketchup, garlic, and mustard and mix together with your hands. - - Shape them into patties (one pack for me made about 9 patties) and grill them normally until cooked. (pan fry will do also) - You can grill them until dark and then put them In the oven afterwards to finish cooking them if you're afraid the grill will burn them like I did.
- Then toast your English muffins - On top of one half of muffin Add: - one slice of cheese if you would like - Then some ketchup - Then the patty - Then the greens - Then if you would like you can add a slice of onion, tomato, avocado or whatever you like. (Make sure it's healthy!) - Then put the other half of the muffin on top like a normal burger. - - And voila! - - The English muffin makes if suitable for breakfast - If you would like it for dinner, you can substitute the English muffin with regular burger buns and make regular burgers (make sure they're wheat for a healthier burger)
If you find this Healthy English Muffin Turkey Burger recipe useful please share it to your good friends or family, thank you and good luck.
