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Hearty Fruit Salad Muffins
Hearty Fruit Salad Muffins

Before you jump to Hearty Fruit Salad Muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to hearty fruit salad muffins recipe. You can cook hearty fruit salad muffins using 16 ingredients and 20 steps. Here is how you cook it.

The ingredients needed to make Hearty Fruit Salad Muffins:
  1. Take 1 cup fresh chopped strawberries
  2. Get 2 tbsp granulated sugar
  3. Prepare 1 cup granulated sugar
  4. Prepare 1 1/2 cup all purpose flour
  5. Use 1/2 cup mashed fresh watermelon (with its juices)
  6. Use 1/2 tsp baking powder
  7. You need 1/4 tsp baking soda
  8. Prepare 1 pinch salt
  9. Provide 2 large eggs
  10. You need 4 large pinches lemon zest
  11. Provide 4 tbsp buttermilk
  12. Get 1 cup fresh blueberries
  13. Use 3/4 cup small chopped walnuts
  14. Prepare 1 1/2 tbsp toasted watermelon seeds
  15. Take optional:
  16. Use 1 cool whip
Instructions to make Hearty Fruit Salad Muffins:
  1. Preheat oven to 350°F
  2. Place strawberries in a small bowl and sprinkle the 2tbl. Sugar on top. Let stand 15 minutes to let it emit juices. Set aside.
  3. In a large bowl wisk together flour, baking soda, baking powder and salt. Set aside.
  4. In a medium bowl wisk together, watermelon, strawberries and all their juices, eggs, buttermilk, sugar and zest.
  5. Add wet to dry.
  6. Stir together until just incorporated. Do not overmix.
  7. Fold in blueberries and walnuts.
  8. Line 14 regular cupcake/muffin pan cups with paper liners. Or spray well with baking spray.
  9. Fill all 14 evenly with batter. It should be filled almost to the top of the liners.
  10. Sprinkle each evenly with toasted watermelon seeds.
  11. Bake about 22 minutes or until toothpick inserted into center comes out clean.
  12. Let stand a few minutes.
  13. Transfer to wire rack for cooling.
  14. Serve and enjoy.
  15. Optional top with a dollop of cool whip just before serving
  16. HINTS AND NOTES:
  17. You can use oil or melted butter in replace of the buttermilk.
  18. You may use orange or lime zest in replace of the lemon zest.
  19. You can find my recipe for toasted watermelon seeds in my profile.
  20. Makes about 14 normal sized muffins.

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