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Healthy Avocado Toast Breakfast
Healthy Avocado Toast Breakfast

Before you jump to Healthy Avocado Toast Breakfast recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen is a good place to start saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as effectively as they should. When you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is definitely clean, which means that the motor needs to work less frequently, will also save electricity.

The kitchen alone offers you many small methods by which energy and money can be saved. It is reasonably straightforward to live green, all things considered. A lot of it really is simply using common sense.

We hope you got insight from reading it, now let’s go back to healthy avocado toast breakfast recipe. You can cook healthy avocado toast breakfast using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Avocado Toast Breakfast:
  1. You need 1 ripe avocado
  2. Use 1 cup Rocket Salad or Spinach (most preferably rocket salad)
  3. Get 3-4 slices toast bread
  4. Use 1 tsp lemon
  5. Prepare Dressing And Seasoning
  6. You need Salt
  7. You need Pepper
  8. Use Cream Balsamic Vinegar
  9. Get Tools
  10. Use Toaster
  11. Provide Knife
  12. You need Cutting board
  13. Use Utensils
  14. Use Bowl
Steps to make Healthy Avocado Toast Breakfast:
  1. Firstly, toast the bread. When ready cut each in half.
  2. Next, wash the rocket salad (or spinach) and scoop the avocado.
  3. Using a fork, squish the avocado until it has a creamy consistency. Then, add a tsp of lemon. Lastly, mix together.
  4. Scoop the avocado cream onto the bread and then add the rocket salad on top.
  5. Season with salt and pepper and add cream balsamic vinegar.

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