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Before you jump to Cheesy hash brown egg nests recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to cheesy hash brown egg nests recipe. To cook cheesy hash brown egg nests you only need 11 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Cheesy hash brown egg nests:
- Use 20 oz Frozen hash browns thawed
- You need 8 oz shredded cheese (I used habanero cheddar )
- Provide 1/4 cup olive oil divided
- Prepare 1 small onion, chopped
- Provide 1 cup bell pepper diced
- Take 6 small cremini mushrooms chopped (about 1 cup)
- Get 1 cup ham diced
- You need 1 cup fresh spinach chopped
- Take 6 eggs
- Get 2 tbsp heavy cream
- You need salt and pepper
Instructions to make Cheesy hash brown egg nests:
- Preheat oven to 400°
- In a medium bowl mix potatoes, half the cheese and half of the oil.
- Spray muffin pan with non stick spray.
- In a 6 cup muffin pan evenly divide potatoes and press to form the "nests"
- Bake for 20-25 minutes until golden brown. Remove and let cool when done.
- While potatoes cook saute onions and peppers in remaining oil until softened. About 6 minutes.
- Add the mushrooms and cook 6 minutes more.
- Add the ham and cook until heated through. About 5 minutes.
- Add the spinach and cook until wilted. About 3 minutes.
- In a small bowl scramble eggs and whisk in the cream. Salt and pepper to taste.
- Pour even amounts of eggs into the potato cups.
- Add the mushroom ham mixture to the potates and top with remaining cheese.
- Bake for 12-15 minutes until cheese is melted and bubbly.
- When done let cool 10 minutes. Carefully remove the potato nests and serve immediately.
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