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We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to almost better than anything cake recipe. You can cook almost better than anything cake using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Almost better than anything cake:
- Provide 1 box devils food cake (plus ingredients called for on package)
- Take 1 can sweetened condensed milk
- Use 8 ounces caramel sundae topping
- Prepare 1 tub cool whip
- Use 1 cup heath bits
Instructions to make Almost better than anything cake:
- Preheat oven to 350, prepare cake mix and bake as directed. Let it cool for 10 minutes.
- While cake is cooling mix together caramel topping and sweetened condensed milk in a sauce pan on low heat.
- Using the handle of a wooden spoon poke holes every 1/2 inch of the cake and pour the caramel milk mixture over the top. Sprinkle 1 cup of the heath bits over top and place in fridge for 2 hours.
- Top with cool whip and drizzle with some of the caramel topping and sprinkle heath bits on top.
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