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Before you jump to Sea Salt Caramel Shortbread Squares recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Be smart when you do your food shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Make sure that what you have at home is nutritious. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to sea salt caramel shortbread squares recipe. To cook sea salt caramel shortbread squares you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sea Salt Caramel Shortbread Squares:
- Use 2/3 cup butter
- Take 1/4 cup white sugar
- Use 1 1/4 cups all purpose flour
- Provide 1/2 cup butter
- You need 1/2 cup packed light brown sugar
- Take 2 Tbsp light corn syrup
- Prepare 1/2 cup sweetened condensed milk
- Prepare 1 1/2 cups dark chocolate chips
- You need Sea salt
Instructions to make Sea Salt Caramel Shortbread Squares:
- Preheat oven to 350 degrees.
- In a medium bowl, mix together 2/3 cup butter, white sugar and flour until evenly crumbly. Press into a 9 inch square baking pan lined with parchment paper. Bake for 20 minutes.
- In a 2 quart saucepan, combine 1/2 cup butter, brown sugar, corn syrup and sweetened condensed milk. Bring to a boil, stirring constantly. Continue to boil for 5 minutes. Remove from heat and beat vigorously with a wooden spoon for 3 minutes. Pour over warm or cool baked crust. Cool until it begins to firm.
- Place chocolate chips in a microwave safe bowl. Heat for 1 minute on high power, then stir. Continue to heat and stir at 20 second intervals until chocolate is melted and smooth. Pour chocolate over the caramel layer and spread evenly to cover completely. Sprinkle with sea salt and chill. Lift squares out of pan using parchment paper and place on cutting board. Cut into squares. Makes 36 squares.
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