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Before you jump to Chicken Quesadilla Pie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Be smart when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Make sure that what you have on hand is healthy. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to chicken quesadilla pie recipe. To cook chicken quesadilla pie you need 20 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Chicken Quesadilla Pie:
- Use 1 large (10 inch burrito size) flour tortilla
- Use 2 cups shredded, cooked chicken
- Prepare 1/2 cup canned black beans, drained and rinsed
- Use 1 tbsp. chopped cilantro
- Get 1/2 cup diced onion
- Take to taste pepper, cumin, chili powder, smoked paprika
- Provide 2 cups shredded cheddar cheese, divided
- Provide 2 large eggs
- You need 1 cup milk
- Take 1 cup flour
- Take 1/4 tsp. salt
- Get 1 tsp. baking powder
- Use Suggested Toppings :
- Get ·sour cream
- Get ·diced avocado
- Prepare ·sriracha
- Prepare ·diced tomatoes
- You need ·shredded lettuce
- Prepare ·pico de gallo
- Get ·salsa
Instructions to make Chicken Quesadilla Pie:
- Preheat oven to 450°F. Spray a 9 inch pie pan with non-stick cooking spray. Press the tortilla in the pie pan, then lightly spray the top of the tortilla as well. Set aside.
- In a medium mixing bowl, place the chicken, black beans, onion and 1 cup of the cheese. Stir to combine. If you're using unseasoned shredded chicken, then add the seasonings to taste…since my crock pot chicken I used was already seasoned, I skipped this step.
- Pour the chicken mix over the top of the tortilla. Sprinkle the cilantro over the top.
- In a separate medium bowl, whisk together the eggs, milk, flour, salt and baking powder until all combined and blended. Pour over the top of the chicken mix.
- Sprinkle the remaining cup of cheese over the top of the chicken mix.
- Bake for 16-20 minutes, or until a knife inserted into the center comes out clean. Allow to cool for 5 minutes, then slice into wedges and serve.
- You can eat it as is or top it with your favorite quesadilla toppings (some suggestions listed in the ingredient list).
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