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Before you jump to Juicee's Quick & easy sweet potato pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to juicee's quick & easy sweet potato pie recipe. You can have juicee's quick & easy sweet potato pie using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Juicee's Quick & easy sweet potato pie:
- Take 3 small Sweet potatoes
- Prepare 1/3 cup Firmly packed brown sugar
- Take 5 oz Evaporated milk
- Provide 1 Egg
- You need 1 tbsp Melted butter
- You need 1/2 tsp Ground pumpkin pie spice
- Provide 1 Pie crust
Steps to make Juicee's Quick & easy sweet potato pie:
- Heat oven to 350°
- In large bowl stir together all ingredients except pie crust; mix until well blended.
- Unroll pie crust; press into 9 in. pie pan (or use already made pie crust) crimp edges if desired.
- Pour sweet potato mixture into pie crust. Bake 40 to 45min's , or until knife inserted into center comes out clean, covering crust with foil if it browns too quickly. Cool.& enjoy!
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