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Before you jump to Chinese Chicken Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to chinese chicken salad recipe. You can cook chinese chicken salad using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chinese Chicken Salad:
- Take 1 Large Head of cabbage (shred)
- Use 3-4 Green onions
- Use 2 pkg Oriental Top Ramen Noodles
- Get 3-4 Chicken Breasts (boiled)
- Get 4 Tb sugar
- Use 6 Tb white wine vinegar
- Provide 3/4 cup oil (I like avocado or olive)
- You need to taste Pepper
Instructions to make Chinese Chicken Salad:
- Boil Chicken breasts, then cool and cut up.
- In a separate bowl mix dressing for chicken: Oil with Top Ramen Seasoning (mix well), then add sugar and white wine vinegar. Marinate chicken in dressing for a few hours or overnight.
- In a large bowl, cut up cabbage and green onions.
- Crunch up the ramen noodles into pieces and save for later.
- An hour or so before serving, mix cabbage mixture with chicken marinade.
- Add the crushed Ramen Noodles to the salad just prior to serving. If planning to have leftovers, serve noodles in a separate bowl next to the salad for everyone to add themselves.
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